Bio: For me, fitness is the ultimate mind-body connection—it's how I keep my thoughts fresh and my focus laser-sharp. My current goals are clear: reduce body fat and increase muscle mass. When it's race time, you'll find me locked in: dynamic stretches, pumping up with high-energy music, and a quick read of the competition. The motivation is deeply personal; I'm always competing against myself to shave off seconds or add another plate. Can't wait to bring that mindset to this competition